Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)

Secret Ingredient Easy Chocolate Mousse Recipe (Low Carb, Keto) – Create your amazing and incredibly easy chocolate mousse! The secret ingredient creates a whipped mousse that’s secretly healthy. I bet you will not even be able to guess the secret ingredient!

So what’s the secret ingredient? Any guesses? AVOCADOS!! Avocados are like gold around here, we hoard them and do not waste them! I didn’t want to add avocado to the title of this recipe because I knew you wouldn’t try it if it had avocados in it, my family at least wouldn’t. It also wasn’t my idea to add the avocado to the recipe in the first place until I noticed it had to be used soon.!!

These easy chocolate mousses be perfect to serve at a birthday party, as well! So easy and delicious!

Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto) Recipe

Ingredients

• 8 ounces cream cheese block, softened
• ¼ cup unsweetened cocoa powder
• ½ large avocado, pitted
• ⅛ teaspoon vanilla extract
• 2-3 tablespoons of desired sweetener, I recommend Swerve.
• ¼ cup heavy whipping cream
• 90% dark chocolate shaved, to garnish

Instructions

1. Beat together the cream cheese until creamy and smooth using a handheld mixer in a medium mixing bowl. Slowly mix in the cocoa powder. Beat in the avocado and mix until creamy smooth, approximately 5 minutes.
2. Add the vanilla extract and sweetener and beat again until smooth, approximately 1-2 minutes.
3. In a separate mixing bowl, whip the heavy cream until stiff peaks form.
4. Place the whipped cream in the chocolate mixture and gently fold until it's incorporated.
5. Place the chocolate mousse in a piping bag and pipe into desired containers. Garnish with dark chocolate shavings.

Nutrition Information
Serving size: ⅛th recipe Calories: 192 Fat: 17.7 g Saturated fat: 11.1 g Carbohydrates: 4.2 g Fiber: 0.9g Protein: 2.4 g

Recipe Adapted : Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto) @ galonamission

LOW CARB FRIED CABBAGE WITH KIELBASA RECIPE

Low Carb and Gluten Free Fried Cabbage with Kielbasa. Deliciously satisfying -Quick and Easy weeknight dinner on a budget! What could be more perfect?

This Fried Cabbage with Kielbasa is one of the most popular keto recipes here on the site, and I can see why. You’ve got to love any recipe that contains inexpensive ingredients, is quick to make, and tastes like you spent hours on it. That is pretty much the food trifecta. This easy sausage and cabbage dinner fits the criteria for all three. Add in the fact that it is low carb and gluten free, and it’s like winning the food lottery. Cabbage has long since been a low carb staple.

LOW CARB FRIED CABBAGE WITH KIELBASA RECIPE

INGREDIENTS

• 6 tbsp butter, divided (olive oil, ghee or coconut oil)
• 1 cup onion, diced (about 4 oz)
• 4 cloves garlic, minced
• 2 tbsp red wine vinegar (get it here)
• 14 oz kielbasa, thinly sliced on a bias
• large head green cabbage, cored and sliced
• 1 tsp paprika
• sea salt and pepper, to taste
• 1/4 cup Italian flat leaf parsley, rough chopped
• 1 tsp crushed red pepper flakes, optional

INSTRUCTIONS

1. In a large skillet over medium heat, melt 3 tbsp of butter. Add the onion and garlic to the pan. Sauté until onion is translucent and garlic is fragrant.
2. Add red wine vinegar to the pan and mix in with onions and garlic.
3. Add sliced kielbasa to the pan and sauté until slightly browned.
4. Add remaining butter, cabbage, paprika, salt and pepper. Toss to mix all ingredients together and coat the cabbage with butter and seasonings.
5. Saute until cabbage is wilted and slightly browned.
6. Top with fresh parsley and crushed red pepper flakes before serving.

Recipe Adapted : LOW CARB FRIED CABBAGE WITH KIELBASA @ peaceloveandlowcarb